12 Week Course

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Welcome to the ‘In Pursuit of Slow Online Programme’

Now you can put into practice the 12 lessons from the book over 12 weeks.

Be guided by the author herself.

You will learn to...

  • Tune in to your Voice of Slow
  • Learn from your own reflections
  • Become more self -aware
  • ‘Let Go’
  • Get more energy
  • Put yourself first
  • Focus on fitness and well-being
  • Use your best times of day
  • Access your intuition
  • Take time for silence and stillness
  • Be more present
  • Create more flow and abundance